Posts Tagged ‘injury prevention’
Mouth Breathing In Children & Adults – The Importance of Correct Resting Tongue Position
Mouth breathing in children affects jaw development and facial structure. As a direct result of reduced forward growth of the jaw, the airway is compromised and the body will correct this with compensations including forward head posture.
Read MoreTHE BEST RUNNING TRAINERS – How To Choose The Right Trainers To Minimise Your Risk Of Injury
THE BEST RUNNING TRAINERS CAN PREVENT RUNNING INJURIESMARTIN HIGGINS HOW TO REDUCE YOUR RISK OF INJURY BY CHOOSING THE BEST RUNNING TRAINERSMARTIN HIGGINS Whilst the right running trainers aren’t likely to heal a given injury, the right trainer on the right runner or sports enthusiast can help. If you want to minimise your risk of…
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