Posts Tagged ‘running’
THE BEST RUNNING TRAINERS – How To Choose The Right Trainers To Minimise Your Risk Of Injury
THE BEST RUNNING TRAINERS CAN PREVENT RUNNING INJURIESMARTIN HIGGINS HOW TO REDUCE YOUR RISK OF INJURY BY CHOOSING THE BEST RUNNING TRAINERSMARTIN HIGGINS Whilst the right running trainers aren’t likely to heal a given injury, the right trainer on the right runner or sports enthusiast can help. If you want to minimise your risk of…
Read MoreHip Injury Running | 5 Star Review | Hip Injury Running Treatment
Hip Injury Running Treatment Approach Lynn had suffered with a chronic hip injury running pain for years. In her initial consultation I completed a thorough biomechanical assessment of Lynn following my Next Generation Physiotherapy System. My clinical tests identified that Lynn needed more supportive running shoes and that her unbalanced ‘bite’ was causing her body…
Read MoreRunning Injuries – Are You Risking Running Injuries By Running Too Upright?
How being ‘Overposturised’ during running can cause running injuries Runners are often advised to keep a straight back for running. I see too many running injuries caused by runners who run too upright. They are “over-posturised”. Are you familiar with at least 1 or more of these problems / running injuries: Tight Right Back? Tight…
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